Week Three of Greater Confidence. In time, feeling more confident will become a habit. Greater confidence is one habit that you’ll never want to break!
Keep your self-talk positive. There’s a constant dialog going on between your ears from the moment you wake up in the morning until you fall asleep at night. You even experience it during your dreams. Fortunately, it’s possible to control the content of this incessant banter.
- Positive self-talk can change your mood and your belief in yourself. Be kind and supportive while talking to yourself.
Do one thing you’re good at. Whether it’s shooting free throws in the driveway, playing Space Invaders, or playing Mozart on the piano, spend a few minutes doing something that makes you feel like an expert. Remember, success breeds confidence.