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HAPPY HEALTHY WHOLE

Approach your healing and life journey by selecting from different Holistic, Wellness, or Black-Owned Businesses in our Self Care for Black Girls Collective.

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WHY I STARTED THIS BLOG

Today, I'm going to share with you the three reasons I created this blog. Number one, I do not have a lot of time, however, I absolutely love what..

Growing Boundlessly

Holistic Wellness Collective For BIPOC

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Community Blog

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Be Open Minded

Be Open Minded. Yes, it is cool to make up your own mind on topics, viewpoints, and perspectives, but make sure that mind is open as well. It helps y..

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Change your Mindset

Change your mindset, one step at a time. Don’t force yourself to go steaming ah..

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4 Steps to Freedom: Eliminate

Why is it so difficult to break our bad habits? This is especially frustrating ..

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Let’s network!

Attend a networking event, workshop, training or presentation held by your prof..

The Power of I am...

So what if we said, “I am capable,” “I am enough,” “I am energetic,” “I am moving throughout my life and changing, growing and learning, and able to adapt to new situations.” All of a sudden, what those things do is they begin to motivate you. They are simply a foundation for change. They are not the change. And so when I tell people at what affirmations really does is it starts to give you a foundation towards change which means that it's changing your mind then ultimately giving you the energy and motivation to change your life.